Stressed! - To Extinction?

I have written the following pages in the form of an online book, where each chapter can be accessed by clicking on the appropriate chapter in the contents list below. Also as separate files, the chapters can be read individually.

My journey, in writing this, has been a cathartic one, as having suffered myself, I began to look at other people in other professions and after talking to them it made me realise that it was not just their experiences at work that caused problems, but more the non-work ones and our general every-day way of life.

How Can The Individual Cope & Make Changes?
The Work-Stress Delusion
Pressures of the Commercial Market
Finance And Money Matters
The Law And Regulation
The Population Effect
Unshackle The Professional
The Leaders And Managers Constraints
What Now?

This document maintained by
Material Copyright © 2009 Alan Harmer.
Last Updated July 2015